I said I would try to give an update more often…I’m trying. January is over and was it ever a wild rollercoaster. Highs and lows…and I hate rollercoasters. However, despite frustrating health issues, despite major anxiety that felt like it was going to kill me, there’s a possibility for good stuff, really good stuff, ahead. […]
Dare I say it…it’s big…I should resist, but I must be honest. Here it goes…I was never a David Bowie fan. There, I got it off my chest. I admitted I find Bowie to have been kind of meh. interestingly one of my favorite songs is by him. In fact, it’s right up there […]
On Saturday I went to Weight Watchers for my weekly weigh-in. I weighed 263 lbs. Based on past posts, many of you understand how frustrated, angry and disheartened I felt when I looked at that scale. My Weight Loss and Gains Here’s a quick history of my weight loss journey, which you can see in […]
Mood I had a wonderful week again. I could be wrong, but I think it’s been two months now that I’ve had no manic or depressive incidents. I had an appointment with my pdoc on Friday and he was excited that I’ve been doing so well. However, when I told him that there was a […]
Last week I posted that every Monday I would review how things went the previous week. Here is my first Weekly Wrap-up. Mood I made a big mistake the other day. I didn’t knock on wood. Tuesday I posted an article titled Happiness, and I shared my good news that I had been stable for […]
This is not a new post. I posted this yesterday, but there was a database crash and I lost it all. Fortunately I had most of it saved on Word. What have I been doing? Quite a bit actually. Here’s an update on some items: Mental Health Nothing but good news here. The past few […]
Why a Fitness Update on a Bipolar Blog? As I remind you every week, over 80 percent of people with serious mental illnesses, such as schizophrenia, bipolar disorder and major depression, are overweight or obese. Much of this has to do with medicines that reduce the metabolism. This contributes to them dying at three times […]
Why a Fitness Update on a Bipolar Blog? Over 80 percent of people with serious mental illnesses, such as schizophrenia, bipolar disorder and major depression, are overweight or obese. Much of this has to do with medicines that reduce the metabolism. This contributes to them dying at three times the rate of overall population. Therefore, […]
Why a Fitness Update on a Bipolar Blog? Over 80 percent of people with serious mental illnesses, such as schizophrenia, bipolar disorder and major depression, are overweight or obese. Much of this has to do with medicines that reduce the metabolism. This contributes to them dying at three times the rate of overall population. Therefore, […]
Why a Fitness Update on a Bipolar Blog? Over 80 percent of people with serious mental illnesses, such as schizophrenia, bipolar disorder and major depression, are overweight or obese. This contributes to them dying at three times the rate of overall population. Therefore, I have begun this weekly fitness update for motivation. Motivation for those […]