Tag: bipolar disorder

Ten Days In Lockdown Part II

In yesterday’s article I shared a day in which I was suicidal and the process before being admitted in lockdown in the psychiatric ward. When I was admitted to the psych ward I was given the room closest to the exit doors, directly across from the nurse’s station. I presumed that was because I would […]

Ten Days in Lockdown

I had six months of sobriety and was frustrated. I was struggling. I was a disaster mentally, physically and spiritually. Old time alcoholics told me that what I was going through was normal. My life was a shambles and since I was sober, I was looking at the disaster I created through clear eyes for […]

Biology of Bipolar Disorder

While many of us know in our hearts, and minds, that bipolar disorder is the result of a chemical imbalance or some other dysfunction in the brain, each day I meet far too many naysayers online who insist it is a character defect. They use anecdotal information as proof that we are being spoon-fed disinformation […]

My Life Story

I recently joined a Write Your Life Story group that a friend of mine suggested. The way the group works is we write on our own time, and then each week we share out loud what we have written to the group, which is approximately 25 – 30 people. So far I have shared a […]

Bipolar Disorder: What is it?

I created a page on my blog explaining what bipolar disorder is. I decided, since there are many misconceptions, about bipolar that I would go ahead and reprint it as today’s article. Here is my quick and easy guide about bipolar disorder. I am not a physician and do not work in the medical profession. […]

Bipolar, Depression, Drinking, Drugging

When I first stumbled upon this recent study, I had to laugh. I mean, another study that links mental illness with substance abuse? Really? Was there a need to spend more time and money to discover what has been discovered again and again and again? Well, to my surprise, there was. I’ve heard “10 years” […]

Bipolar Disorder and Caffeine’s Effects

According to the National Institute of Mental Health 90% of Americans use caffeine daily, including, of course, those suffering from mood disorders such as depression and bipolar. Considering the amount of coffee, tea, sodas, sports drinks, ice cream and chocolate that is consumed, the percentage should be no surprise. And, yes, you read correctly, there […]

Bipolar Disorder And Maintaining a Routine

“Regular sleep and consistent daily routines can help ease the symptoms of bipolar disorder.” I gathered this gem of information from “Monitor of Psychology,” a publication of the American Psychological Association. This really shouldn’t be news for those of us who’ve been diagnosed for a while. In fact, it’s almost laughable. As I read this […]

Next Page » « Previous Page