Tag: bipolar

Just a guy sharing the wacky world of bipolar disorder, the humbling experience of getting in shape and some random thoughts sprinkled in

Bipolar Disorder and Caffeine’s Effects

According to the National Institute of Mental Health 90% of Americans use caffeine daily, including, of course, those suffering from mood disorders such as depression and bipolar. Considering the amount of coffee, tea, sodas, sports drinks, ice cream and chocolate that is consumed, the percentage should be no surprise. And, yes, you read correctly, there […]

Bipolar Disorder And Maintaining a Routine

“Regular sleep and consistent daily routines can help ease the symptoms of bipolar disorder.” I gathered this gem of information from “Monitor of Psychology,” a publication of the American Psychological Association. This really shouldn’t be news for those of us who’ve been diagnosed for a while. In fact, it’s almost laughable. As I read this […]

Name the Blog Contest Changes

I’ve made a small change to the rules in the Name The Blog Contest.  For those who don’t know, I am renaming my blog from “How Is Bradley” to something else.  Here are the rules: The name of the blog must contain the word “bipolar”.  I’d prefer if the name had both “bipolar” and “depression” […]

The Name Game: Win A Prize

It’s time to play the name game!  I’m considering changing the name of this blog.  One reason is I hope to post more frequently about mental health news and information rather than the focus to be all centered on me.  Oh. I’ll keep posting about my personal exploits, I’m way too self-centered to let that change, […]

The Best Bench in Town: Being Homeless

Here in Los Angeles we have tours of the stars homes, celebrity death tours, tours of the artwork in subway stations, Hollywood Forever cemetery tours, Universal Studio Tours, and many, many more. I, however, would be happy to give you a free tour that is both interesting and practical. I can offer the Homeless tour. […]

Wednesday’s Quote: Jane Pauley

When I was diagnosed with bipolar disorder the year I turned 50, it was certainly a shock. But as a journalist, knowing a little bit about a lot of things, I didn’t suffer the misconception that depression was all in my head or a mark of poor character. I knew it was a disease, and, […]

Lessons I Learned

The other day Margarita Tartakovsky, M.S. who is an Associate Editor at Psych Central posted an excellent article titled “The Biggest Lesson I’ve Learned in Managing My Bipolar Disorder.” Upon reading the article I was pleased to find that I pretty much learned the same lessonsr. Below are each of the lessons she listed and, […]

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