When I decided to write an article on motivation I thought it would be easy to research. Boy, was I wrong. The most common suggestion I found was to exercise. EXERCISE? If you struggle to get out of bed, if you can’t take a shower, when you can’t open the blinds, how the hell are […]
Tag: dbsa
The Depression and Bipolar Support Alliance
I first heard of the Depression and Bipolar Support Alliance from a friend soon after I was diagnosed with bipolar disorder. She took me to my first meeting and became my regular carpool each week. The first time I had no idea what to expect and I was a bit scared. There was a part […]