I’m extremely organized. Everything is in its place and there’s a place for everything. In addition, my time management skills are outstanding. I know when it’s time to get things done and I do them then and there. Structure is important to me and I maintain it at all times. In addition, I have bipolar […]
Tag: depression
Beginners Guide to Bipolar Disorder
Class is in session. It’s time for the beginners guide to bipolar disorder. Being diagnosed with bipolar disorder or depression is scary. You’ve probably known something just hasn’t felt right for most of your life, but weren’t sure why. Now you know. For me the diagnosis was both scary and a relief. I was relieved […]
Top Things You Should Not Say to Someone Who has Bipolar or Depression
Lists like this are nothing new. I’ve seen them on blogs and mental health websites for years so I never anticipated writing one myself. However, an individual recently made an insensitive comment to me that caught me off guard. Soon after I asked my followers on Twitter to tell me what they hoped to never […]
Antidepressants Finally Increased
For many months I’ve been trying to get my pdoc to do something about my depression. Every month it was the same thing, I would practically beg him to adjust my meds and every month he would respond in the same manner – NO. My husband Maurice has been concerned, my therapist has been concerned […]
Brain Molecules Discovery May Help Battle Depression
Brain Molecules Could Help Predict Treatment Levels of a small brain molecules found only in humans and in other primates are lower in the brains of depressed individuals, according to researchers at McGill University and the Douglas Institute in Canada. This discovery may hold a key to improving treatment options for those who suffer from […]
Motivation
When I decided to write an article on motivation I thought it would be easy to research. Boy, was I wrong. The most common suggestion I found was to exercise. EXERCISE? If you struggle to get out of bed, if you can’t take a shower, when you can’t open the blinds, how the hell are […]
The Depression and Bipolar Support Alliance
I first heard of the Depression and Bipolar Support Alliance from a friend soon after I was diagnosed with bipolar disorder. She took me to my first meeting and became my regular carpool each week. The first time I had no idea what to expect and I was a bit scared. There was a part […]
Negative Thinkers and Positive Thinkers
The revered Dr. Norman Vincent Peale wrote these words for his immensely popular 1952 book The Power of Positive Thinking: The way to happiness: keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Fill your life with love. Scatter sunshine. Forget self, think of others. Do as you […]
Andrew Solomon on Depression
This is an excellent episode, that was sent to me, of Ted talk with Andrew Solomon. I immediately knew that I must share it with you all. Let me know what you think “The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that […]
Keep the Sunny Side Up on Facebook
Do you avoid negative people because they bring you down? If so, you may want to avoid negative attitudes on Facebook as well. A recent study by the University of California, San Diego, found feelings shared on Facebook have a significant impact on online friends, regardless of whether those feelings are positive or negative. The […]