Tag: depression

Suffering From Mental Illness

I noticed something recently that escaped me before and that is the number of people who are apparently suffering. I read profiles on Facebook, Twitter and Pinterest and I see suffering everywhere. People post on their profiles that they are “Suffering from mental illness, “or “Suffering from bipolar disorder,” or “Suffering from depression,” or PTSD, […]

Chronic Disease and Bipolar Disorder

I’ve recently read some medical journals concerning the lower life expectancy of those living with Bipolar Disorder. Unfortunately those diagnosed with BP have an average lifespan that is 9.2 years less than the national average. It’s believed the primary reasons for this are: Suicide rate Greater Risk of Chronic Disease Lack of medical care I […]

Ten Days Lockdown: A New Beginning

Day seven of being in lockdown arrived and I was fully relaxed and ready to go home. Most of the friends I made had been released. Darryl was an exception. Darryl was from a family of Hollywood icons, but had been the black sheep of the family for most of his life due to his […]

Ten Days In Lockdown Part IV

It was my third day in lockdown in the psych ward and I was scheduled to leave. After breakfast, one of the doctors took me to a private room to talk. He told me that I was not ready to leave, and as he pushed a form and a pen towards me and said that […]

Ten Days In Lockdown Part III

After a long nap on the second night of being in lockdown in the psych ward, I needed to get up and move around. I became like the rest of the zombies there and wandered the hallways wearing my hospital gown and a blank face. I did meet a tall drag queen who was reading […]

Ten Days In Lockdown Part II

In yesterday’s article I shared a day in which I was suicidal and the process before being admitted in lockdown in the psychiatric ward. When I was admitted to the psych ward I was given the room closest to the exit doors, directly across from the nurse’s station. I presumed that was because I would […]

Ten Days in Lockdown

I had six months of sobriety and was frustrated. I was struggling. I was a disaster mentally, physically and spiritually. Old time alcoholics told me that what I was going through was normal. My life was a shambles and since I was sober, I was looking at the disaster I created through clear eyes for […]

Bipolar, Depression, Drinking, Drugging

When I first stumbled upon this recent study, I had to laugh. I mean, another study that links mental illness with substance abuse? Really? Was there a need to spend more time and money to discover what has been discovered again and again and again? Well, to my surprise, there was. I’ve heard “10 years” […]

Procrastination, Lazy or Depression?

Procrastination is the art of keeping up with yesterday. ~Don Marquis The sooner I fall behind, the more time I have to catch up. ~Unknown One of the greatest labor-saving inventions of today is tomorrow. ~Vincent T. Foss Procrastination always gives you something to look forward to. ~Joan Konner Procrastination is defined as the act […]

Bipolar Disorder And Maintaining a Routine

“Regular sleep and consistent daily routines can help ease the symptoms of bipolar disorder.” I gathered this gem of information from “Monitor of Psychology,” a publication of the American Psychological Association. This really shouldn’t be news for those of us who’ve been diagnosed for a while. In fact, it’s almost laughable. As I read this […]

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